MileSplit HI Articles and Top Headlines

Hawaii Track & Field and Cross Country News

Sydney McLaughlin: Prodigy Bryan Deibel May 17, 2017

When Sydney McLaughlin made the Olympics for Team USA as a sixteen-year-old last summer, she became the youngest track and field athlete to do so in more than 40 years.

Dear Younger Me: Lauren Fleshman May 17, 2017

Stanford graduate Lauren Fleshman, a World Championship XC medalist, co-founder of Picky Bars, and former professional runner for Oiselle, writes a letter to her younger self.

Leg Length Discrepancy Nico Composto May 1, 2017

Many runners have a leg length discrepancy and don't even know it. Though incredibly common, figuring out what to do to avoid injuries or reduce pain can be complicated.

Tough Mudder Training Basics Nico Composto May 1, 2017

As recently as 7 years ago, obstacle races were relatively unknown. Since then, their popularity has skyrocketed. But how do you train for one of these races? We've got you covered.