The top ranked Girls in Honolulu Metro for 2026 cross country based on their season's best 5-kilometer time.
The top ranked Girls in Honolulu Metro for 2026 cross country based on their season's best 5-kilometer time.
The top ranked Boys in Honolulu Metro for 2026 cross country based on their season's best 5-kilometer time.
Brian Kula joins JT and Billy to discuss why speed matters for everyone, from Christian McCaffrey and Saquon Barkley to cross country runners.
Three months after her first outdoor 800m, Femke Broeders-Bol will challenge favorite Audrey Werro at the inaugural World Athletics Ultimate Championship.
Ruel Newberry discusses earning his Fleet Feet Golden Ticket, becoming a national XC contender and preparing for the Brooks XC Championships.
Most Improved Girls 5K Times in Hawaii Year-Over-Year
09/18/26
09/18/26
Ranking the top Girls improvement performances in Hawaii between the 2025 to 2026 cross country seasons.
Most Improved Boys 5K Times in Hawaii Year-Over-Year
09/18/26
09/18/26
Ranking the top Boys improvement performances in Hawaii between the 2025 to 2026 cross country seasons.
Girls Brooks West Region Returning Cross Country Rankings
09/16/26
09/16/26
The top 1000 girls cross country returners in the Brooks West Region!
Boys Brooks West Region Returning Cross Country Rankings
09/16/26
09/16/26
The top 1000 boys cross country returners in the Brooks West Region!
Top Performing Upperclassman Girls in Hawaii
09/16/26
09/16/26
Ranking the top performing Hawaii Girls from the junior and senior classes in the 5-kilometer event during 2026 cross country.
Top Performing Upperclassman Boys in Hawaii
09/16/26
09/16/26
Ranking the top performing Hawaii Boys from the junior and senior classes in the 5-kilometer event during 2026 cross country.
Top Performing Underclassman Girls in Hawaii
09/15/26
09/15/26
Ranking the top performing Hawaii Girls from the freshman and sophomore classes in the 5-kilometer event during 2026 cross country.
Top Performing Underclassman Boys in Hawaii
09/15/26
09/15/26
Ranking the top performing Hawaii Boys from the freshman and sophomore classes in the 5-kilometer event during 2026 cross country.
Top Hawaii Girls XC Marks This Past Week (Sept. 7-13)
09/14/26
09/14/26
Highlighting the best Girls performances delivered across Hawaii during XC meets taking place between September 7-13.
Top Hawaii Boys XC Marks This Past Week (Sept. 7-13)
09/14/26
09/14/26
Highlighting the best Boys performances delivered across Hawaii during XC meets taking place between September 7-13.
Preseason COROS MileSplit50 Girls XC Team Rankings Countdown
09/14/26
09/14/26
The MileSplit50 Preseason Girls XC National Rankings are here. Follow along as we count down the Top 25 teams heading into the 2026 cross country season.
Most Impressive Senior Class Girls in Hawaii
09/11/26
09/11/26
The top ranked senior class Girls in Hawaii for 2026 cross country based on their season’s best 5k time.
Most Impressive Senior Class Boys in Hawaii
09/11/26
09/11/26
The top ranked senior class Boys in Hawaii for 2026 cross country based on their season’s best 5k time.
Most Impressive Junior Class Girls in Hawaii
09/11/26
09/11/26
The top ranked junior class Girls in Hawaii for 2026 cross country based on their season’s best 5k time.
Most Impressive Junior Class Boys in Hawaii
09/11/26
09/11/26
The top ranked junior class Boys in Hawaii for 2026 cross country based on their season’s best 5k time.