The highs, the lows, running a 3:49 mile, and working harder than ever for 2020.
The highs, the lows, running a 3:49 mile, and working harder than ever for 2020.
On the latest MileSplit LIVE, the gang dives into a week of cross country, and much more to come
For the third straight year, in partnership with Rocket Mortgage by Quicken Loans, we searched the country for coaches who are changing the lives of their athletes both on and off the field.
Check out race photos taken by Joshua Ornelas at the Bob Firman Invitational
Watch race videos from the 2019 Bob Firman Invitational.
Updated MileSplit50 Class Of 2020 Top 50 Girls Recruits
Sep 19, 2019
Sep 19, 2019
We're revealing our updated top 50 Class of 2020 girls recruits. Check it out.
Insightful Tips In Preparing For Hills During XC
Sep 19, 2019
Sep 19, 2019
Cross country runners must be capable of negotiating the challenges of hills.
Updated MileSplit50 Class Of 2020 Top 50 Boys Recruits
Sep 18, 2019
Sep 18, 2019
MileSplit has updated its list of the top 50 boys recruits in the Class of 2020
MileSplit LIVE: Is Loudoun Valley Unbeatable?
Sep 17, 2019
Sep 17, 2019
Cory, Bryan and Parker discuss important cross country topics on this week's MileSplit LIVE
Ask Drew (Hunter) Anything
Sep 11, 2019
Sep 11, 2019
Tinman Elite athlete Drew Hunter, a 2016 graduate of Loudoun Valley, is here to answer your questions.
MileSplit LIVE: Talking Hot Start Programs So Far This Fall
Sep 3, 2019
Sep 3, 2019
On this week's MileSplit LIVE, Travis, Bryan, Cory and Park discuss the goings and happenings of high school cross country
MileSplit LIVE: Our Blowout XC Preseason Show
Aug 20, 2019
Aug 20, 2019
On this week's episode of MileSplit LIVE, Cory, Bryan and Parker talk XC
What Does A Stress Fracture In The Foot Feel Like?
Aug 14, 2019
Aug 14, 2019
Nothing strikes fear into the hearts of distance runners quite like the possibility of a stress fracture. It's a challenging injury to deal with, both physically and mentally.
Save Time & Money: Use MileSplit's Meet Registration
Aug 12, 2019
Aug 12, 2019
Use the simplest and easiest system meet registration software for your upcoming meet today!
Miss The AAU Junior Olympics? Check Out All Race Archives
Aug 3, 2019
Aug 3, 2019
We have complete race archive coverage of the 2019 AAU Junior Olympic Games
Lauryn Williams' Guide To Champion Sprint Training: Week 1
Aug 2, 2019
Aug 2, 2019
Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
Day 6 Recap: Putz Surprises Himself With National Record
Aug 2, 2019
Aug 2, 2019
Athletes smashed numerous national records in an exciting Day 6 of the AAU Junior Olympic Games
AAU Junior Olympic Games Track Trivia 2019
Aug 1, 2019
Aug 1, 2019
We test fans track knowledge at the AAU Junior Olympic Games.
Day 5 Recap: Fast Finals And National Records
Aug 1, 2019
Aug 1, 2019
Stellar 800m finals took center stage on Day 5 of the AAU Junior Olympic Games.
WATCH: AAU Junior Olympic Games Race Videos
Jul 30, 2019
Jul 30, 2019
Check out all the race footage from the AAU Junior Olympic Games here