Most Improved Girls in Hawaii from Sophomore to Junior Year

Oct 21, 2026

Ranking the Most Improved Girls in Hawaii from their Sophomore to Junior Cross Country Seasons.

Most Improved - 5000 Meter Run

Comparing 2026 season to 2025 season

Rank	Improved	Athlete/Team	Class	2025 PR	2026 PR
1	-5:18.37	Amaya Maculam Campbell High School	2028	30:13.37	24:55.00
2	-4:48.72	Ynes Rodal Iolani School	2028	28:16.39	23:27.67
3	-4:36.71	Morocco White Kapolei High School	2028	29:50.31	25:13.60
4	-4:...

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