Rim Rock may be considered our mid-season highlight, but there were some real big meets for Kansas teams last weekend as well. Here is the last week in review, including KC Metro and the OSU Cowboy Jamboree.
The much anticipated girls showdown at the Wichita Southeast Invitational did not disappoint. Avery Clifton and Kaelyn Balch raised the bar for Kansas to a whole new level, producing the #1 and 2 4k times in the nation. Aaron Pope and the Washburn Rural's boys barely held off Campus, and the Bishop Carroll girls proved they may be the best in the state.
Kansas Runners Q&A with Bethany Zarda of Maranatha Academy.
Cowley Community College's men are ranked 2nd, and their women are 3rd in the Sept 10 NJCAA coaches poll, with several other Kansas schools making the rankings as well.
Kansas Runners Q&A with Jared Reimer of Goessel High School.
It could be a wide-open battle for the individual crown with the depature of Sarah Williams and Erica Joiner. The Southwestern women are seeking their 5th straight KCAC title.
The Southwestern Moundbuilders are gunning for their 30th consecutive Mens KCAC XC title this fall.
Avery Clifton is the star cross country returner in 2009 after burning up the track with performances that rank her 9th All-Time at 3200m (10:40.09), and 19th All-Time at 1600m (5:02.04) in Kansas.
Mackenzie Maki is back after dominating cross country last fall, and setting marks in the 1600 and 3200 that rank her 18th all-time in Kansas in both events.
Mulvane is looking for the 3-Peat after dominating 4A the last two years. Their top 5 (Nikki Trooien-Smith, Nick Lockwood, Evan Landes, James Wyatt & Josh Hansen) are all among the top 10 returners in 4A.
The Riley County girls in blue are the real deal when it comes to Kansas Cross Country.
Katelyn Henderson of Olpe is back to defend her 2A Cross Country title.
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