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2024 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
Apr 06, 2024

1500 Meter Run

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World of Warcraft
Apr 26, 2024
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Counter Strike Global Offensive
Apr 26, 2024
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The Legend of Zelda: Breath of the Wild
Apr 24-26, 2024
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Counter Strike Global Offensive
Apr 24-26, 2024
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The Legend of Zelda: Breath of the Wild
Apr 12, 2024
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Super Mario Brothers
Mar 29, 2024
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Grand Theft Auto 5
Mar 23, 2024
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The Elder Scrolls: Skyrim
Mar 13, 2024

3000 Meter Run

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GoldenEye for N64
Apr 26, 2024
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Counter Strike Global Offensive
Apr 24-26, 2024
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Counter Strike Global Offensive
Apr 13, 2024
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Grand Theft Auto 5
Mar 28, 2024

2023 - CC

Three Mile Run

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World of Warcraft
Oct 07, 2023
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The Elder Scrolls: Skyrim
Sep 09, 2023

5000 Meter Run

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Counter Strike Global Offensive
Dec 02, 2023
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Super Mario Brothers
Nov 04, 2023
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Assassins Creed
Oct 21, 2023
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Grand Theft Auto 5
Oct 14, 2023
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GoldenEye for N64
Sep 30, 2023
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The Elder Scrolls: Skyrim
Sep 26, 2023
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The Elder Scrolls: Skyrim
Sep 16, 2023

2023 - Outdoor

800 Meter Run

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World of Warcraft
Apr 14, 2023

1500 Meter Run

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World of Warcraft
Apr 14, 2023
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Super Mario Brothers
Apr 08, 2023
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GoldenEye for N64
Mar 25, 2023
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The Elder Scrolls: Skyrim
Mar 11, 2023
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The Legend of Zelda: Breath of the Wild
Mar 09, 2023

One Mile Run

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The Elder Scrolls: Skyrim
Mar 18, 2023

3000 Meter Run

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Assassins Creed
May 05-06, 2023
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Assassins Creed
Apr 01, 2023
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The Elder Scrolls: Skyrim
Mar 18, 2023

2023 - Indoor

3000 Meter Run

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Grand Theft Auto 5
Apr 26-28, 2023

2022 - CC

Three Mile Run

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Super Mario Brothers
Oct 22, 2022
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The Legend of Zelda: Breath of the Wild
Oct 15, 2022
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Counter Strike Global Offensive
Oct 01, 2022
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Grand Theft Auto 5
Aug 27, 2022

5000 Meter Run

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The Elder Scrolls: Skyrim
Sep 24, 2022
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World of Warcraft
Sep 10, 2022

2022 - Outdoor

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 26, 2022

3000 Meter Run

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Super Mario Brothers
May 13-14, 2022
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Counter Strike Global Offensive
Apr 30, 2022
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Counter Strike Global Offensive
Apr 29, 2022
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Assassins Creed
Apr 21-23, 2022
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The Elder Scrolls: Skyrim
Apr 08, 2022
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GoldenEye for N64
Mar 19, 2022

2021 - CC

2 Mile Run

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Grand Theft Auto 5
Sep 04, 2021

Three Mile Run

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Grand Theft Auto 5
Oct 16, 2021
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Assassins Creed
Sep 18, 2021
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GoldenEye for N64
Sep 11, 2021

5000 Meter Run

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GoldenEye for N64
Oct 23, 2021
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The Elder Scrolls: Skyrim
Sep 25, 2021

2020 - CC

One Mile Run

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World of Warcraft
Feb 06, 2021

2 Mile Run

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World of Warcraft
Mar 13, 2021

Latest News All News

HHSAA Top 30 Boys Marks for every Event...
Apr 25, 2024
HHSAA top 30 boys marks for every event so far this year....
2023 Indoor Rankings
HI National
3000m 9:35.75 999th 999th
2023 Outdoor Rankings
HI National
1500m 4:27.09 999th 999th
3000m 9:37.03 999th 999th
Mile 5:06.34 999th 999th
2022 Outdoor Rankings
HI National
1500m 4:46.01 999th 999th
3000m 10:03.85 999th 999th
2022 CC Rankings
HI National
5000m 17:43.61 999th 999th
3Mile 16:55.67 999th 999th
2021 CC Rankings
HI National
3Mile 17:51.86 999th 999th
5000m 18:24.17 999th 999th

See where Spencer Lyau ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:06.97
1500 Meter Run 4:17.70
One Mile Run 5:06.34
3000 Meter Run 9:23.11
CC
One Mile Run 5:57.08
2 Mile Run 11:13.52
Three Mile Run 16:28.67
5000 Meter Run 16:49.67
Indoor
3000 Meter Run 9:35.75