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2025 - Outdoor

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 23-25, 2025
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Counter Strike Global Offensive
Mar 22, 2025
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Assassins Creed
Mar 15, 2025
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Grand Theft Auto 5
Feb 22, 2025

3000 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 12, 2025
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World of Warcraft
Mar 15, 2025
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The Legend of Zelda: Breath of the Wild
Mar 01, 2025
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The Elder Scrolls: Skyrim
Feb 15, 2025

Latest News All News

HI's Most Impressive 9th Grade Boys by Event - April 30
Apr 30, 2025
Rankings Hawaii's top performances produced by members of the freshman class during the 2025 outdoor track and field season....
2025 Outdoor Rankings
HI National
1500m 5:21.58 999th 999th
3000m 11:57.44 999th 999th

See where James Kowal ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
1500 Meter Run 5:21.58
3000 Meter Run 11:57.44
CC
2 Mile Run 17:48.82
5000 Meter Run 22:36.07
Personal Records Middle School
Outdoor
1500 Meter Run 5:40.11
3000 Meter Run 12:23.71
CC
2 Mile Run 14:08.38