Freya Carlsen

With a week until the Brooks XC Regional Championships, check out the final West Regi...

Rodriguez leads WA, Lincoln & Heemeyer shine in OR/ID. CA, UT & NM runners push sub-1...

Rodriguez leads WA; Oregon, Idaho, California, Utah, and New Mexico runners post fast...

Check out the Fastest Senior Girls 5K Times at HHSAA Cross Country Championships....

Check out the Fastest Girls 5K Times at HHSAA Cross Country Championships....

Sophia Rodriguez leads WA at 16:10, with top West talent from OR, ID, CA, UT, and NM ...

California has three of the top 10 runners in the first edition of the Brooks XC West...

Ranking the top performances state-wide during cross country competition taking place...

Check out the Most Impressive Senior Girls 5K Times In Hawaii So Far This Season....

Check out the Most Impressive Girls 5K Times In Hawaii So Far This Season....

Check out the Class of 2026 Top Girls 5K Returners in Hawaii Cross Country this seaso...

Check out the 2025 Top Girls 5K Returners in Hawaii Cross Country this season....

Discover the top high school track & field athletes in Hawaii with the 2025 MileSplit...

Discover the top high school track & field athletes in Hawaii with the 2025 MileSplit...

Discover the top high school track & field athletes in Hawaii with the 2025 MileSplit...

Discover the top high school track & field athletes in Hawaii with the 2025 MileSplit...

Check out the top 100 girls times/marks from the class of 2026 around Hawaii outdoor ...

Ranking the state’s top performances across all events during competition taking pl...

Check out the top 100 girls times/marks from the class of 2026 around Hawaii outdoor ...

Check out Hawaii's top 250 returning girls in the 400m!...

Check out Hawaii's top 250 returning girls in the 200m!...

Check out Hawaii's top 250 returning girls in the 100m...

The Final Rankings: Top 100 HI MIL Girls In Every Event - May 16th....

The Final Rankings: Top 100 HI Girls In Every Event....

We ranked the top 100 in each event for events held May 5-11....

HI's Most Impressive 11th Grade Girls by Event - May 9....

With the second weekend of May on deck, here are the top girl improvers so far this s...

As we head into the second weekend of May, here's the top improvers in one of the qui...

Check out the Top 100 HI girls in every event from last month!...

Ranking the top 100 Hawaii athletes throughout the 2025 outdoor track and field seaso...

Check out the West Region's top performing girls in the Class of 2026 so far this out...

There were a lot of performances over the weekend, adding to the list of PB's alread...

They broke through as sophomores and now they’re leveling up. Top 75 Class of junio...

HHSAA Top 30 Girls Marks for every Event so far this year....