2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2021 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
2020 - CC
2 Mile Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
3000 Meter Run
2017 - CC
2 Mile Run
2016 - CC
2 Mile Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:37.16 |
3000 Meter Run | 9:17.48 |
5000 Meter Run | 15:57.99 |
Outdoor | |
1500 Meter Run | 4:10.32 |
3000 Meter Run | 9:23.73 |
3000 Meter Steeplechase | 9:41.31 |
5000 Meter Run | 15:45.55 |
CC | |
6,000 Meter Run | 19:16.80 |
8000 Meter Run | 25:34.50 |
10,000 Meter Run | 33:26.00 |
High School
Outdoor | |
400 Meter Dash | 1:05.04 |
800 Meter Run | 2:11.70 |
1500 Meter Run | 4:10.13 |
One Mile Run | 5:09.78 |
3000 Meter Run | 9:06.24 |
CC | |
2 Mile Run | 10:44.32 |
2.x Mile Run (CC Short Course) | 13:27.21 |
Three Mile Run | 15:33.21 |
5000 Meter Run | 16:45.96 |